Psychotherapy allows you to find a way to move on with your life, by empowering yourself, to become autonomous, self-determined and be more fulfilled.
Often people consider therapy during or after a crisis, where it is difficult to cope, but most of us, during our lives will experience times when we are worried, anxious or upset and find it difficult to get on top of things. We can feel overwhelmed by feeling life has little purpose or meaning.
Any contact is treated with utmost confidentiality.